Sitting Calculator

Estimate the time you spend sitting daily whilst ...

EATING

(Combination of breakfast, lunch and dinner time)

WORKING

(Both at the office or home)

COMMUTING

(Traveling to and from work)

RELAXING

(Including watching TV, online, gaming etc. )

Your sitting time:

Your risk level:
Find out more...

Welcome!

Office Fitness aims to change the way we work. We're looking to turn the sedentary 40 hour week into something more active using a combination of under the desk fitness equipment, exercise advice and instructional software

Stand Up, Sit Less, Move More

video-demo
See this short video on how we are all affected by too much sitting
 
 

Office Fitness Range