Created by Wellness experts, the Office Fitness Exercise Ball Chair builds core strength, improves posture, and eliminates back pain.
Wherever you spend time sitting – in the office, at your computer, or even in front of the television – simply replacing your conventional chair with the Office Fitness Exercise Ball Chair will enhance your balance and strengthen your lumbar and abdominal muscles, meaning you'll stand straighter, look leaner, and feel fitter.
At just 21” wide by 22” deep, the Office Fitness Exercise Ball Chair takes up no more space than a conventional desk chair, and yet it's more than just something to sit on, enabling you to enjoy micro-workouts throughout the day.
Stability ball chair is a great way to stay active whilst sitting at work. Combat the many dangers associated with being sedentary by using this ball chair to improve posture, alleviate back pain and improve core strength. Comes with workout DVD in which you can find practical exercises for using your fitness ball chair.
The balance chair makes you sit up straight and support yourself. You will find yourself sitting more upright even when you are not using the chair.
Product Features
- Backrest for more comfort
- High-quality, anti-burst balance ball
- Vari-inflatable for optimum seat height/comfort
- Secure base with easy-glide lockable casters
- Designed for users between 5'1"-6'5" (height adjusters available separately for over 6')
- Includes air pump, workout DVD and ball cover
- Alternative desk chair for active seating
Product Specifications
Seat height from floor to top of the ball is 23 inches.
We also offer ball chair height adjusters ( sold separately) which add an additional 2" of height.
Office Fitness: Get fit while you sit!
Instruction Manual
Office Workouts
Case Study
Benefits of Sitting on a Ball Chair based on Studies
4 Benefits of Sitting on a Stability Ball at Work
Source: American Fitness Professionals & Associates
Exercise Balls as Office Furniture
Source: NBC News
Replacing Your Desk Chair With an Exercise Ball can Improve Your Posture
Source: NY Times
Benefits of Exercise based on Studies
Exercise is Essential to ‘Grow Back your Brain’
Source: The Times
Exercise at Work Boosts Productivity
Source: Science Daily
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Awesome Chair !!!! Review by Kate Stevenson
When I received the box I was super excited to put it together. Since I was eager I didn't wait for my husband to install it. I thought it was going to be hard for me but it wasn't. Maybe it took around 10 minutes. Everything you needed to start using this chair is in the box, including the pump for the ball. The ball chair has got locking wheels on the back. I feel that I sit straighter on this chair. Fast shipping, I received it within 2 days of purchase. Thank you and I would recommend to anyone looking for a ball chair! (Posted on 21/12/2017)
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What a revelation Review by Alan
I enjoy everything about this chair. I found it in the midst of a 5-week period of acute back pain.
Someone recommended a swiss ball to sit on as sitting was impossible with my problem being in the sacrum.
Sitting on the swiss ball changed my world and enabled me to carry on with my job. The only thing was its not the most practical of seats when trying to move around a busy office. I couldn't believe it when I came accross this. I'm on it everyday at work, the back support is great - I have mine right forward. It gets a lot of comments, people are so amused. I pumped too much air into it at first so it was too hard to sit on, after releasing some air though I couldn't be happier. (Posted on 16/12/2017)
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Comfortable for occassional use Review by Mum of Three
Good quality and just as described. (Posted on 08/12/2017)
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Good product but ball should be bigger Review by Annonymoustoyou
It was easy to put together, but I used my own swiss ball as the one provided was far too low. (Posted on 18/11/2017)
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Good for people with coccyx and lower back pain! Review by MousieTongue's KM
This chair is surprisingly comfortable, and has alleviated a great deal of my lower back pain and coccyx pain. It is easy to assemble, and reasonably sturdy. I've had a couple of physios recommend sitting on a Swiss ball instead of an office chair, but didn't find this a very practical option because a) my back still seemed to have a tendency to slump, even while sitting on the ball and b) the only way to move the ball is to roll it - in which case you have to stop sitting on it, or you'll roll off. With an office chair, you really want to just be able to push it whereever you want it to be. This design, having a back rest and casters, avoids those two problems, and I find it much better than a normal chair for sitting in
I'm giving it four stars rather than 5 because:
- the only way to adjust the seat height is to inflate the ball to a greater or lesser extent. I seem to be lucky in that the combined seat-ball height seems to be perfect for my desk / arm / leg length anyway, but I can see that if I were a different height (specifically, I am 5'2"), this might be a problem.
- the back rest is extremely difficult to adjust - very tight, and wants to spring back into place with great force. I needed my husband to hold it in place while I locked it, and even then we struggled. So, I really doubt that anyone could adjust the back rest while actually sitting on the chair. Which means that you just have to adjust and readjust by trial and error, and hope that you eventually get it right (I did in just three tries - hurrah!)
- I wonder how much of the benefit of sitting on a Swiss ball, in terms of toning your core muscles, is lost by having it on this stable platform? Yes, the chair is much more comfortable (at least, I find it to be so), but the reason physios recommend Swiss balls for sitting is that the instability means you have to work your core muscles. I'm not sure much core-toning is going on with this ball-chair, although they do make the claim in the product description. I don't know what kind of clinical evidence they have to back this up.
Despite the above, I still recommend this chair to anyone who finds it painful to sit in a normal office chair for extended periods - it is much more comfortable than any other chair I have tried (apart from a reclining stuffed easy chair, which isn't very practical for office work! :) ) (Posted on 09/11/2017)
