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- Office Fitness Ball Chair - Includes exercise DVD
Product Description
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Questions (5)
The Office Fitness ball chair is a revolution in seating, aimed at reducing the problems associated with prolonged sitting whilst at work. All of the benefits of a Swiss ball, in office chair form. By using this chair, you can increase your fitness and reduce back pain - all while you work. Includes exercise DVD
Created by Wellness experts, the Office Fitness Exercise Ball Chair builds core strength, improves posture, and eliminates back pain. Wherever you spend time sitting - in the office, at your computer, or even in front of the television - simply replacing your conventional chair with the Office Fitness Exercise Ball Chair will enhance your balance and strengthen your lumbar and abdominal muscles, meaning you'll stand straighter, look leaner, and feel fitter. At just 21" wide by 22" deep, the Office Fitness Exercise Ball Chair takes up no more space than a conventional desk chair, and yet it's more than just something to sit on, enabling you to enjoy micro-workouts throughout the day. Office Fitness: Get fit while you sit!
Product Features
- Integrated stability ball
- Washable plush fabric velboa
- Secure base with easy-glide lockable casters
- High-quality, anti-burst balance ball
- Vari-inflatable for optimum seat height/comfort
- Designed for users between 5'1"-6'5" (height adjusters available separately for over 6')
- Includes exercise DVD and air pump
Instruction Manual
Office Workouts
Case Study
Benefits of Sitting on a Ball Chair based on Studies
4 Benefits of Sitting on a Stability Ball at Work
Source: American Fitness Professionals & Associates
Exercise Balls as Office Furniture
Source: NBC News
Replacing Your Desk Chair With an Exercise Ball can Improve Your Posture
Source: NY Times
Benefits of Exercise based on Studies
Exercise is Essential to ‘Grow Back your Brain’
Source: The Times
Exercise at Work Boosts Productivity
Source: Science Daily
Benefits of Exercise based on Studies
Exercise is Essential to ‘Grow Back your Brain’
Source: The Times
Exercise at Work Boosts Productivity
Source: Science Daily
Questions:
Question:
Is there a maximum user weight the ball will support?
Answers:
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Yes, the weight on Office Fitness Exercise Ball Chair should not exceed 300 lbs.
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Question:
Is it possible to raise the chair a bit, I think it is a bit low for me, i am 5.7
Answers:
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You can purchase height adjusters, or you can blow the ball a bit higher. In the first 48 hours we normally recommend 2-3 inflations in order for the latex rubber to expand fully to the room temperature of your house . This often adds an extra 3-4 cms to the diameter of the ball.
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Question:
Do i need to buy an air pump, or does one come with it?
Answers:
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The Office Fitness Ball Chair comes with a hand operated pumps. It includes all you need to put it together and inflate the ball.
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1 Answer
Question:
I am having difficulties putting the wheels on the bottom and assembling the base. Please help.
Answers:
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The wheels use a push to click mechanism to fit. In some cases it is slightly more than a push and more of a whack that is needed.
I would suggest turning the base upside down aligning the wheels into the holes so that the small plugs on the wheels line up with the corresponding holes on the base and then giving it a hard push / whack until you hear a noticeable click. At that point the wheels should be locked in
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Question:
What exercises can be performed on Ball Chair?
Answers:
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The ball chair can certainly be used for lots of exercises and largely depends on the environment in which you exercise. Below is a sheet showing the full range https://mail.google.com/mail/u/0/#label/customers%2FFAQ%2FBallChair/1480de40cf631b6b?projector=1
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