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Standing and Creativity

Monday, 6 August 2018 07:32:00 Europe/London

We find ourselves deep inside the digital age, spending the majority of our time striving to stay electronically connected to others, plus seeking new ways to make this connection faster.

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Posted in Blog By Paul Matthews

How the Kinetic Chain Is Affected By Prolonged Sitting

Monday, 2 July 2018 07:27:00 Europe/London

More and more of us nowadays spend our working day sat in front of an office desk, often for hours at a time.

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Posted in Blog By Paul Matthews

Those who spend 8-10 hours a day in sedentary desk-based roles are most likely to have poor upper-body strength, according to work health leaders Office Fitness.

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Posted in Press News By Paul Matthews
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