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Those who spend 8-10 hours a day in sedentary desk-based roles are most likely to have poor upper-body strength, according to work health leaders Office Fitness.

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Posted in Press News By Paul Matthews

Around half of all Brits spend the majority of their working day on their feet, so office health experts Office Fitness have created a new device to help make the most of time spent standing.

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Posted in Press News By Paul Matthews

Office Fitness, the innovative office fitness equipment suppliers, have unveiled a brand new antidote to office boredom which can literally help to increase productivity and happiness across the board.

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Posted in Press News By Paul Matthews

Office Fitness Changing The Perception Of Health In The UK Workplace

Monday, 9 April 2018 06:22:00 Europe/London

Fusing fitness and work to improve office health and productivity!Southampton UK, Monday 22nd February 2016 – The modern office is traditionally thought of as a dead zone when it comes to meaningful levels of physical activity, yet Southampton based firm 'Office Fitness Ltd' are looking to show the UK that the office workplace is actually bursting with potential when it comes to keeping fit and healthy

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Posted in Press News By Paul Matthews

How to work standing up

Monday, 12 March 2018 05:47:00 Europe/London

Sitting is the new smoking, according to recent research. So can chair-free offices really lead to happier, healthier and more efficient staff? Jane Taylor investigates

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Posted in Press News By Paul Matthews

New range of Fitness Equipment Designed for Use in the Office Launches

Monday, 5 February 2018 04:56:00 Europe/London

Plenty is written about the need to be “more active, more often” but very little is mentioned about being more active in the place where 12 million of us spend a third of the week – the office.

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Posted in Press News By Paul Matthews

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