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Why we need a new guideline for Low Activity

Monday, 1 October 2018 07:41:00 Europe/London

Office Fitness calls for workplace change and amended NHS guidelines as a quarter of workers cite their job as a barrier to physical exercise

With new research suggesting that a British office worker spends at least six hours a day sat down, Office Fitness is pushing for amended NHS guidelines relating to activity in the workplace.

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Three Books, Thirteen Miles, One Treadmill

Monday, 4 June 2018 07:18:00 Europe/London

An interview with Eric Anderson, professor of Sport, Health and Exercise on health and productivity during this last year of working on the treadmill.

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