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Monday, 4 March 2019 04:31:57 Europe/London
The benefits of being less sedentary are becoming more widely understood and increasing numbers are taking to their feet in order to offset the damaging effects of sitting all day. What is less well known are the social consequences of being more active in the workplace and the social minefield that needs to be navigatedRead More
Office Fitness calls for workplace change and amended NHS guidelines as a quarter of workers cite their job as a barrier to physical exercise
Monday, 3 September 2018 07:37:00 Europe/London
With new research suggesting that a British office worker spends at least six hours a day sat down, fitness experts Office Fitness are pushing for amended NHS guidelines relating to activity in the workplace.Read More