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Three Books, Thirteen Miles, One Treadmill
Monday, 4 June 2018 07:18:00 Europe/London
Despite being an expert in the field of health and exercise, Professor Eric has found the switch to working on a treadmill a revelation and has caused him to reassess his views on what works best for weight loss.
In an extended interview, we hear an expert's assessment of the mechanics of walking, the mood-enhancing benefits of being active and what the implications of being on your feet would have for the workplace in general.Watch this video now!