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Three Books, Thirteen Miles, One Treadmill
Monday, 4 June 2018 07:18:00 Europe/London
Despite being an expert in the field of health and exercise, Professor Eric has found the switch to working on a treadmill a revelation and has caused him to re-assess his views on what works best for weight loss.
In an extended interview, we hear an expert's assessment of the mechanics of walking, the mood-enhancing benefits of being active and what the implications of being on your feet would have for the workplace in general.Watch this video now!